7th Kyu Orange Belt

 (2 month min. from Yellow Belt)

• Techniques:

  • Hook Punch

  • Side Kick

  • Back Kick

  • Blocks:

    • Inside to Outside Middle Block

    • Outside to Inside Middle Block

    • Roundhouse kick Low, middle High

  • Palm Heel Strike

  • Front Stance

  • Back Stance

  • Falls:

    • Back Fall

    • Side Fall

• Sparring: Basic Combinations

• Kata:

  • Sagogi Ichi (Kicking Form 1)

  • Sagogi Ni  (Kicking Form 2)

• Self Defense:

  • Wall Choke

  • Single Lapel Grab

  • Double Lapel Grab